21 Day Challenge – What happened? What’s next? 

I challenged myself to workout for 21 days in a row. The idea as explained in my previous post is that it takes 21 days to create or break a habit. I wanted to use this time to create a new habit, or better yet recreate an old habit, of working out. I decided to take to my blog and social media to challenge myself and hold myself accountable. I am sure 95% of the people on my timeline didn’t pay it any attention, and that is okay. But if you paid attention and are curious about what happened, then thank you for the support and please continue reading.  

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